Christmas can be a challenging and tricky time.
Admist the celebrations, there can also be stress and loneliness.
Research from the Red Cross found that 1 in 3 people feel lonely during the festive season.
Over the next 12 days, Mental Health Australia will be posting a mental health advent calendar, including ways to look after your own mental health and those around you.
If you need support during this time, here are some useful resources: