With young people reporting high levels of distress it’s important we think about the young people in our world who could use support.

They may be facing home, school or study problems, struggling to find their tribe, concerned about work or experiencing body image issues.

August 12 is #InternationalYouthDay and we want you to make it count by asking a young person – a son, daughter, friend, classmate, family member or teammate – how they’re really going.

Because your conversation could change a life.

Learn more at ruok.org.au/how-to-ask#ruok#ruokday#aretheyreallyok