Six steps to get yourself through Victoria’s fourth lockdown as outlined in The Age newspaper article 28 May 2021.
Reflect and learn
Create rituals and routine
Get outside
Tend to your relationships
Make time to lose yourself
Embrace the joys of food
Read the article here -> https://www.theage.com.au/lifestyle/health-and-wellness/six-steps-to-get-yourself-through-victoria-s-fourth-lockdown-20210527-p57vqa.html
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