Every year, a quarter of young Australians – over one million young people – will experience mental health issues.

On headspace Day, young Aussies are being encouraged to focus on their mental health and wellbeing and to take the small steps that are right for them.

headspace centres and services operate across Australia, in metro, regional and rural areas, supporting young Australians and their families to be mentally healthy and engaged in their communities.

Find out more at http://headspace.org.au/smallsteps